Episode 14 – Interview: Bud Burdick

SHOW NOTES:

Episode 14
(Air Date: January 18, 2013)

Today we interview vegan athlete, Bud Burdick, a Capoeira practitioner who lives in the New York metropolitan area. A personal trainer by profession, Bud believes that health and fitness is mandatory, regardless of your walk of life. A clean, organic diet fuels his ambitious desire to be as fit as possible so that he can be the best mover he can be.

“I listen to my body, and a vegan lifestyle works best. I am constantly moving, so I fuel my body appropriately. Since becoming a vegan, I have noticed that I heal faster and am stronger than I have ever been.” -Bud Burdick

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Bud Burdick’s Blog
http://budburdick.com/

ARTICLE ABOUT BUD: When a Model of Health Develops Cancer
http://www.onegreenplanet.org/vegan-health/when-a-model-of-health-develops-cancer/

CLICK HERE TO FIND OUT HOW YOU CAN HELP SOMEONE BATTLING LEUKEMIA OR CANCER, BY BECOMING A STEM CELL DONOR!
Stem Cell Donor/Transplant Registry
www.BetheMatch.com


SOME OF BUD’S FAVORITE CAPOEIRA VIDEOS:

The best capoeira video ever
https://www.youtube.com/watch?v=Z8xxgFpK-NM

Mestre Cobra Mansa and Mestre Poncianinho

Professor Omi game w/Instrutor Capeta at Mandinga Academy Oakland
http://www.youtube.com/watch?v=X1p5tkII-OY&NR

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AS ALWAYS, THANK YOU TO

Theme song by: Michael Harren
Art and logo by: Kelly Huffine

 

SHAMELESS PLUGS:

Subscribe to Laura’s YouTube Channel at:
www.youtube.com/user/larayaz?feature=watch

Watch Honey LaBronx’s Vegan Drag Queen Cooking Show at:
www.VeganDragQueen.com

Buy Honey LaBronx’s Medieval Oil at:
www.medievaloil.com

…And don’t forget to follow each of us on Twitter:
Laura is @LaraYaz
Honey is @HoneyLaBronx

 

Here is a random picture that will only make sense at the very end of this episode:

PHOTO: Jennifer Clark Hogle

PHOTO: Jennifer Clark Hogle


Thanks to Jennifer Clark Hogle for this awesome photo!

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