Episode 23 – Happy Anniversary to Us!

SHOW NOTES:

Episode 23
(Air Date: May 13, 2013)

 

Our first ever anniversary!  We made it to one year, y’all!  Ben and Laura recap how it all began…

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WHAT’S FOR DINNER?

Laura

Another outing to Plant Based Pizza for a burger and cheesy garlic sticks with a spinach salad.

Ben

Dateorade!  (Thanks to Mindy Collette for the idea!)

Just 10-14 dates in a blender with 3 cups of water!  Better than Gatorade for your workout!     …and that’s right.  Ben had only this.  No dinner, really.

 

HISSES & PURRS:

Laura’s purring about:

The closest thing to cruelty free contact lenses you can find!
http://www.daysoftcontactlenses.com/

http://www.clearconscience.com/

 

Ben’s hissing about:

Horse Cruelty (and general pointlessness) in the Kentucky Derby

http://www.peta.org/b/thepetafiles/archive/tags/Kentucky+Derby/default.aspx

 

Laura’s hissing about:

Urban Decay continues to claim they are cruelty free (which is some BS!)

http://crueltyfreeface.com/?p=540

 

Ben’s purring about:

A school in Queens, NY adopts an all-vegetarian lunch menu!

http://www.nbcnewyork.com/news/local/PS-24-Flushing-Queens-Elementary-School-All-Vegetarian-Menu–205458481.html

 

BIG FAT VEGAN FOOD!

Laura 

San Fran Eats:

Hella Vegan Eats

http://hellaveganeats.com/

 

Regular Pop Ups at Dear Mom

http://dearmomsf.com/

 

Ben

Teese Mac & Vegan Cheese — Creamy Cheddar Vegan Sauce

http://www.chicagoveganfoods.com/teese_vegan_cheese/creamy_cheddar_vegan_sauce/

 


LISTENER MAIL

Cori writes us about being vegan in Wisconsin.  Hang in there, Cori!

 

CLICK HERE TO MAKE A DONATION TO OUR PODCAST:
www.TinyURL.com/BFVRSupport

RANDOM SHOUT-OUTS!

With great sadness, we dedicate this episode to our friend Bud Burdick who passed away from Leukemia on April 27th, 2013.  We will never forget Bud’s unbelievable courage in the face of adversity, and his calm during the storm.  We will miss you, Bud.

To honor Bud’s love of animals, memorials may be made to:

Guiding Eyes For The Blind

611 Granite Springs Road

Yorktown Heights NY 10598

ATTENTION Lynn Shulman

or www.Guiding-eyes.org

 

AS ALWAYS, THANK YOU TO

Theme song by: Michael Harren
Art and logo by: Kelly Huffine

 

 

SHAMELESS PLUGS:

Subscribe to Laura’s YouTube Channel at:
www.youtube.com/user/larayaz?feature=watch

Watch Honey LaBronx’s Vegan Drag Queen Cooking Show at:
www.VeganDragQueen.com

Buy Honey LaBronx’s Medieval Oil at:
www.medievaloil.com

…And don’t forget to follow each of us on Twitter:
Laura is @LaraYaz
Honey is @HoneyLaBronx

 

FEATURED MUSICAL GUEST:

SONG: Live It Up
by Marlene Sosebee

Check her out at:
www.queenboudica.com

 

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